Paul Mcknespiey
713- Overview
- Finish time: 35:19
- Distance: Blaydon Race
- Details
- Distance: 5.8 Miles
- Chip time: 35:08
- Finish time: 35:19
- Start time: 19:15:28
- End time: 19:50:36
- Details
- Speed: 9.91 mph
- Pace: 6:03 min/mile
- VO2 max (Estimated): 55.5 (ml / kg / min)
- VO2 rating:
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