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Alex Matthews

317
  •   Overview
  • Finish time: 1:46:59
  • Distance: 20k - Jan 3rd 2015
  •   Details
  • Distance: 20 km
  • Chip time: 1:46:13
  • Finish time: 1:46:59
  • Start time: 13:34:35
  • End time: 15:20:48
  •   Details
  • Speed: 11.30 km/h
  • Pace: 5:18 min/km
  • VO2 max (Estimated): 39.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 5k: 25:43
  • 10k: 51:30
  • 15k: 1:18:19
  • 20k: 1:46:13
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