Barakat Jassem
256- Overview
- Finish time: 1:28:56
- Distance: 20k - Jan 3rd 2015
- Details
- Distance: 20 km
- Chip time: 1:28:26
- Finish time: 1:28:56
- Start time: 13:34:19
- End time: 15:02:45
- Details
- Speed: 13.57 km/h
- Pace: 4:25 min/km
- VO2 max (Estimated): 48.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:27:15 / (Based on age factor)
- Split times
- 5k: 21:46
- 10k: 43:25
- 15k: 1:05:35
- 20k: 1:28:26
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