Constantinos Flevas
167- Overview
- Finish time: 2:00:26
- Distance: 20k - Jan 3rd 2015
- Details
- Distance: 20 km
- Chip time: 1:59:48
- Finish time: 2:00:26
- Start time: 13:34:26
- End time: 15:34:15
- Details
- Speed: 10.02 km/h
- Pace: 5:59 min/km
- VO2 max (Estimated): 34.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:58:47 / (Based on age factor)
- Split times
- 5k: 27:20
- 10k: 56:21
- 15k: 1:26:52
- 20k: 1:59:48
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