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Ann Shepherd

420
  •   Overview
  • Finish time: 2:04:53
  • Distance: 20k - Jan 3rd 2015
  •   Details
  • Distance: 20 km
  • Chip time: 2:04:15
  • Finish time: 2:04:53
  • Start time: 13:34:27
  • End time: 15:38:42
  •   Details
  • Speed: 9.66 km/h
  • Pace: 6:12 min/km
  • VO2 max (Estimated): 32.7 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 02:02:16 / (Based on age factor)
  •   Split times
  • 5k: 29:32
  • 10k: 59:55
  • 15k: 1:31:29
  • 20k: 2:04:15
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