Ben Selby
411- Overview
- Finish time: 42:21
- Distance: 10k - Jan 3rd 2015
- Details
- Distance: 10 km
- Chip time: 42:15
- Finish time: 42:21
- Start time: 13:33:55
- End time: 14:16:10
- Details
- Speed: 14.20 km/h
- Pace: 4:13 min/km
- VO2 max (Estimated): 48.7 (ml / kg / min)
-
VO2 rating:
- Split times
- 5k: 20:51
- 10k: 42:15
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