Result
Finish time
Hours
Minutes
Seconds
| Distance | 5 miles |
Details
| Distance | 5 Miles |
| Chip time | 30:06 |
| Finish time | 30:06 |
| Start time | 19:14:06 |
| End time | 19:44:12 |
| Date | 08 July 2014 |
Details
| Speed | 9.97 mph |
| Pace | 6:01 min/mile |
| VO2 max (Estimated) | 55.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:28:39 (Based on age factor) |
Participant (#73)
| Paul Cook | |
| Darlington Harriers | |
| Male | |
|
Senior M
Age category is calculated based on the age of the athlete. The age at 8 July 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Time | Time | Time of day | ||||||
| Backup | 30:06 | 30:06 | 19:44:12 | |||||