Sparrow Morely
212- Overview
- Finish time: 30:22
- Distance: 5 miles
- Details
- Distance: 5 Miles
- Chip time: 30:17
- Finish time: 30:22
- Start time: 19:14:11
- End time: 19:44:28
- Details
- Speed: 9.91 mph
- Pace: 6:03 min/mile
- VO2 max (Estimated): 55 (ml / kg / min)
- VO2 rating:
- Split times
- Backup: 30:17
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