Richard Macdonald
210- Overview
- Finish time: 38:47
- Distance: 5 miles
- Details
- Distance: 5 Miles
- Chip time: 38:25
- Finish time: 38:47
- Start time: 19:14:27
- End time: 19:52:52
- Details
- Speed: 7.81 mph
- Pace: 7:41 min/mile
- VO2 max (Estimated): 41.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:35:29 / (Based on age factor)
- Split times
- Backup: 38:25
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