Mark Lyon
209- Overview
- Finish time: 31:15
- Distance: 5 miles
- Details
- Distance: 5 Miles
- Chip time: 31:07
- Finish time: 31:15
- Start time: 19:14:14
- End time: 19:45:21
- Details
- Speed: 9.64 mph
- Pace: 6:13 min/mile
- VO2 max (Estimated): 53.3 (ml / kg / min)
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VO2 rating:
- Split times
- Backup: 31:07
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