Shona Clarke
322- Overview
- Finish time: 1:09:13
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:08:41
- Finish time: 1:09:13
- Start time: 10:59:56
- End time: 12:08:38
- Details
- Speed: 8.73 km/h
- Pace: 6:52 min/km
- VO2 max (Estimated): 27.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:02:59 / (Based on age factor)
- Split times
- Finish: 1:08:41
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