Colin Forster
339- Overview
- Finish time: 53:18
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 52:58
- Finish time: 53:18
- Start time: 10:59:45
- End time: 11:52:43
- Details
- Speed: 11.33 km/h
- Pace: 5:17 min/km
- VO2 max (Estimated): 37.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:05 / (Based on age factor)
- Split times
- Finish: 52:58
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