Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 41:25 |
| Finish time | 41:40 |
| Start time | 11:02:11 |
| End time | 11:43:36 |
| Date | 09 November 2014 |
Details
| Speed | 14.49 km/h |
| Pace | 4:08 min/km |
| VO2 max (Estimated) | 49.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:36:31 (Based on age factor) |
Participant (#168)
| Richard Mcquade | |
| Gosforth Harriers | |
| Male | |
|
V45 male
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k Split | 5000 metres | 21:07 | 4:13 min/km | 21:07 | 11:23:18 | |||
| Finish | 5000 metres | 20:18 | 4:03 min/km | 41:25 | 11:43:36 | |||
| Total | 10000 metres | 41:25 | 4:08 min/km | 41:25 | 11:43:36 | |||