Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 48:17 |
| Finish time | 48:55 |
| Start time | 11:02:33 |
| End time | 11:50:50 |
| Date | 09 November 2014 |
Details
| Speed | 12.43 km/h |
| Pace | 4:49 min/km |
| VO2 max (Estimated) | 41.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:48:05 (Based on age factor) |
Participant (#224)
| Heather Telford | |
| Low Fell Running Club | |
| Female | |
|
Sen Female
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k Split | 5000 metres | 24:10 | 4:50 min/km | 24:10 | 11:26:43 | |||
| Finish | 5000 metres | 24:07 | 4:49 min/km | 48:17 | 11:50:50 | |||
| Total | 10000 metres | 48:17 | 4:49 min/km | 48:17 | 11:50:50 | |||