Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 58:11 |
| Finish time | 58:39 |
| Start time | 11:02:24 |
| End time | 12:00:35 |
| Date | 09 November 2014 |
Details
| Speed | 10.31 km/h |
| Pace | 5:49 min/km |
| VO2 max (Estimated) | 33.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:41:30 (Based on age factor) |
Participant (#295)
| Kenneth Mcdonald | |
| South Shields Harriers | |
| Male | |
|
V70 male
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k Split | 5000 metres | 29:00 | 5:48 min/km | 29:00 | 11:31:24 | |||
| Finish | 5000 metres | 29:11 | 5:50 min/km | 58:11 | 12:00:35 | |||
| Total | 10000 metres | 58:11 | 5:49 min/km | 58:11 | 12:00:35 | |||