Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 42:33 |
| Finish time | 42:41 |
| Start time | 11:02:04 |
| End time | 11:44:37 |
| Date | 09 November 2014 |
Details
| Speed | 14.10 km/h |
| Pace | 4:15 min/km |
| VO2 max (Estimated) | 48.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:38:24 (Based on age factor) |
Participant (#322)
| Dean Phillips | |
| Sunderland Harriers | |
| Male | |
|
V45 male
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k Split | 5000 metres | 21:12 | 4:14 min/km | 21:12 | 11:23:16 | |||
| Finish | 5000 metres | 21:21 | 4:16 min/km | 42:33 | 11:44:37 | |||
| Total | 10000 metres | 42:33 | 4:15 min/km | 42:33 | 11:44:37 | |||