Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 57:20 |
| Finish time | 57:54 |
| Start time | 11:02:30 |
| End time | 11:59:50 |
| Date | 09 November 2014 |
Details
| Speed | 10.47 km/h |
| Pace | 5:44 min/km |
| VO2 max (Estimated) | 34.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:54:35 (Based on age factor) |
Participant (#478)
| John Cowen | |
| Male | |
|
Sen Male
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k Split | 5000 metres | 27:36 | 5:31 min/km | 27:36 | 11:30:06 | |||
| Finish | 5000 metres | 29:44 | 5:56 min/km | 57:20 | 11:59:50 | |||
| Total | 10000 metres | 57:20 | 5:44 min/km | 57:20 | 11:59:50 | |||