Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 55:49 |
| Finish time | 56:19 |
| Start time | 11:02:26 |
| End time | 11:58:15 |
| Date | 09 November 2014 |
Details
| Speed | 10.75 km/h |
| Pace | 5:34 min/km |
| VO2 max (Estimated) | 35.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:48:49 (Based on age factor) |
Participant (#563)
| Iain Macdonald | |
| Male | |
|
V50 male
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k Split | 5000 metres | 29:50 | 5:58 min/km | 29:50 | 11:32:16 | |||
| Finish | 5000 metres | 25:59 | 5:11 min/km | 55:49 | 11:58:15 | |||
| Total | 10000 metres | 55:49 | 5:34 min/km | 55:49 | 11:58:15 | |||