Philip Sanderson
119- Overview
- Finish time: 35:36
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 35:34
- Finish time: 35:36
- Start time: 11:01:58
- End time: 11:37:32
- Details
- Speed: 16.87 km/h
- Pace: 3:33 min/km
- VO2 max (Estimated): 59.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:32:06 / (Based on age factor)
- Split times
- 5k Split: 17:19
- Finish: 18:15
- Total: 35:34
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