Keith Roll
222- Overview
- Finish time: 42:39
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 42:19
- Finish time: 42:39
- Start time: 11:02:15
- End time: 11:44:34
- Details
- Speed: 14.18 km/h
- Pace: 4:13 min/km
- VO2 max (Estimated): 48.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:59 / (Based on age factor)
- Split times
- 5k Split: 21:24
- Finish: 20:55
- Total: 42:19
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