Gary Rowell
623- Overview
- Finish time: 40:15
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 39:56
- Finish time: 40:15
- Start time: 11:02:15
- End time: 11:42:11
- Details
- Speed: 15.03 km/h
- Pace: 3:59 min/km
- VO2 max (Estimated): 52 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:35:12 / (Based on age factor)
- Split times
- 5k Split: 20:15
- Finish: 19:41
- Total: 39:56
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