Paul Smith
698- Overview
- Finish time: 58:14
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 57:24
- Finish time: 58:14
- Start time: 11:02:45
- End time: 12:00:09
- Details
- Speed: 10.45 km/h
- Pace: 5:44 min/km
- VO2 max (Estimated): 34 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:49:48 / (Based on age factor)
- Split times
- 5k Split: 28:42
- Finish: 28:42
- Total: 57:24
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