Ashley Longstaff
1008- Overview
- Finish time: 46:29
- Distance: 5k
- Details
- Distance: 5 km
- Chip time: 46:22
- Finish time: 46:29
- Start time: 11:55:12
- End time: 12:41:34
- Details
- Speed: 6.47 km/h
- Pace: 9:16 min/km
- VO2 max (Estimated): 18 (ml / kg / min)
- VO2 rating:
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