Paul Coates
660- Overview
- Finish time: 4:32:31
- Distance: Marathon
- Details
- Distance: 41842 metres
- Chip time: 4:32:12
- Finish time: 4:32:31
- Start time: 09:30:18
- End time: 14:02:30
- Details
- Speed: 9.22 km/h
- Pace: 6:30 min/km
- VO2 max (Estimated): 32.1 (ml / kg / min)
-
VO2 rating:
- Split times
- Leg1: 1:08:52
- Leg2: 47:01
- Leg3: 1:21:08
- Leg4: 1:15:11
- Total: 4:32:12
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