John Langmead
1174- Overview
- Finish time: 4:30:55
- Distance: Marathon
- Details
- Distance: 41842 metres
- Chip time: 4:30:26
- Finish time: 4:30:55
- Start time: 09:30:28
- End time: 14:00:54
- Details
- Speed: 9.28 km/h
- Pace: 6:27 min/km
- VO2 max (Estimated): 32.4 (ml / kg / min)
- VO2 rating:
- Split times
- Leg1: 1:15:14
- Leg2: 48:33
- Leg3: 1:21:50
- Leg4: 1:04:49
- Total: 4:30:26
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