Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 46:48 |
| Finish time | 46:53 |
| Start time | 10:09:19 |
| End time | 10:56:07 |
| Date | 22 November 2014 |
Details
| Speed | 12.82 km/h |
| Pace | 4:40 min/km |
| VO2 max (Estimated) | 43.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:43:14 (Based on age factor) |
Participant (#1231)
| Richard Sands | |
| Male | |
|
V40 male
Age category is calculated based on the age of the athlete. The age at 22 November 2014. |