Jack Swallow
1258- Overview
- Finish time: 48:54
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 48:29
- Finish time: 48:54
- Start time: 10:09:40
- End time: 10:58:09
- Details
- Speed: 12.38 km/h
- Pace: 4:50 min/km
- VO2 max (Estimated): 41.5 (ml / kg / min)
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VO2 rating:
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