Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10000 metres |
Chip time | 50:50 |
Finish time | 50:56 |
Start time | 10:21:21 |
End time | 11:12:11 |
Date | 22 November 2015 |
Details
Speed | 11.80 km/h |
Pace | 5:05 min/km |
VO2 max (Estimated) | 39.2 (ml / kg / min) |
VO2 rating |
Participant (#1200)
Paul Gilligan | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 22 November 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K Split | 5000 metres | 26:23 | 5:16 min/km | 26:23 | 10:47:44 | |||
Finish | 5000 metres | 24:27 | 4:53 min/km | 50:50 | 11:12:11 | |||
Total | 10000 metres | 50:50 | 5:05 min/km | 50:50 | 11:12:11 | |||