Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10000 metres |
Chip time | 48:20 |
Finish time | 49:56 |
Start time | 10:07:24 |
End time | 10:55:44 |
Date | 23 November 2014 |
Details
Speed | 12.41 km/h |
Pace | 4:50 min/km |
VO2 max (Estimated) | 41.6 (ml / kg / min) |
VO2 rating |
Participant (#1757)
Ben Aspinall | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 23 November 2014. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 24:31 | 4:54 min/km | 24:31 | 10:31:55 | |||
10K | 5000 metres | 23:49 | 4:45 min/km | 48:20 | 10:55:44 | |||
Total | 10000 metres | 48:20 | 4:50 min/km | 48:20 | 10:55:44 | |||
Race Statistics
Completed participants divided by chip time