Keith Bird
1166- Overview
- Finish time: 44:17
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 44:10
- Finish time: 44:17
- Start time: 10:05:56
- End time: 10:50:06
- Details
- Speed: 13.58 km/h
- Pace: 4:25 min/km
- VO2 max (Estimated): 46.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:25 / (Based on age factor)
- Split times
- 5K: 22:04
- 10K: 22:06
- Total: 44:10
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