Dan Micola
1334- Overview
- Finish time: 50:02
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 49:33
- Finish time: 50:02
- Start time: 10:06:17
- End time: 10:55:50
- Details
- Speed: 12.11 km/h
- Pace: 4:57 min/km
- VO2 max (Estimated): 40.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:46:07 / (Based on age factor)
- Split times
- 5K: 24:22
- 10K: 25:11
- Total: 49:33
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