Paul Bacon
1455- Overview
- Finish time: 43:40
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 43:36
- Finish time: 43:40
- Start time: 10:00:24
- End time: 10:44:00
- Details
- Speed: 13.76 km/h
- Pace: 4:21 min/km
- VO2 max (Estimated): 47 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:39:58 / (Based on age factor)
- Split times
- 5K: 21:15
- 10K: 22:21
- Total: 43:36
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