Harry Lander
1524- Overview
- Finish time: 42:32
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 42:27
- Finish time: 42:32
- Start time: 10:05:53
- End time: 10:48:20
- Details
- Speed: 14.13 km/h
- Pace: 4:14 min/km
- VO2 max (Estimated): 48.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:39:59 / (Based on age factor)
- Split times
- 5K: 20:58
- 10K: 21:29
- Total: 42:27
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