Natalie Larnder
183- Overview
- Finish time: 1:16:08
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:14:35
- Finish time: 1:16:08
- Start time: 10:04:54
- End time: 11:19:29
- Details
- Speed: 8.04 km/h
- Pace: 7:27 min/km
- VO2 max (Estimated): 24.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:14:30 / (Based on age factor)
- Split times
- 5k: 36:49
- 10k: 1:14:35
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