Tom Lambert
1127- Overview
- Finish time: 42:04
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 41:57
- Finish time: 42:04
- Start time: 10:03:28
- End time: 10:45:25
- Details
- Speed: 14.30 km/h
- Pace: 4:11 min/km
- VO2 max (Estimated): 49.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:50 / (Based on age factor)
- Split times
- 5k: 20:30
- 10k: 41:57
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