Sean Flynn
1444- Overview
- Finish time: 45:13
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 44:11
- Finish time: 45:13
- Start time: 10:04:23
- End time: 10:48:34
- Details
- Speed: 13.58 km/h
- Pace: 4:25 min/km
- VO2 max (Estimated): 46.2 (ml / kg / min)
- VO2 rating:
- Split times
- 5k: 21:45
- 10k: 44:11
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