Simon Roake
408- Overview
- Finish time: 1:44:41
- Distance: Half Marathon
- Details
- Distance: 21200 metres
- Chip time: 1:44:28
- Finish time: 1:44:41
- Start time: 10:00:12
- End time: 11:44:41
- Details
- Speed: 12.17 km/h
- Pace: 4:55 min/km
- VO2 max (Estimated): 43.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:41:52 / (Based on age factor)
- Split times
- 3 Mile: 22:25
- 6 Mile: 44:53
- 9 Mile: 1:11:01
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