Paul Upstone
499- Overview
- Finish time: 1:44:28
- Distance: Half Marathon
- Details
- Distance: 21200 metres
- Chip time: 1:43:55
- Finish time: 1:44:28
- Start time: 10:00:33
- End time: 11:44:28
- Details
- Speed: 12.24 km/h
- Pace: 4:54 min/km
- VO2 max (Estimated): 43.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:35:50 / (Based on age factor)
- Split times
- 3 Mile: 23:40
- 6 Mile: 46:23
- 9 Mile: 1:11:34
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