Martin James
3450- Overview
- Finish time: 41:41
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 41:26
- Finish time: 41:41
- Start time: 10:02:14
- End time: 10:43:41
- Details
- Speed: 14.48 km/h
- Pace: 4:08 min/km
- VO2 max (Estimated): 49.8 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:40:58 / (Based on age factor)
- Split times
- 5K: 20:26
- 10K: 21:00
- Total: 41:26
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