|
Ross Allonby
|
Result
Finish time
Hours
Minutes
Seconds
| Distance | ACC 2014 - Day 1 |
Details
| Distance | 42 km |
| Finish time | 8:13:10 |
| Start time | 08:49:55 |
| Date | 03 October 2014 |
Details
| Speed | 5.11 km/h |
| Pace | 11:44 min/km |
| VO2 max (Estimated) | 14.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#5)
| Ross Allonby | |
|
Great Britain |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 3 October 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 Day 1 | 12.8 km | 2:16:58 | 10:42 min/km | 2:16:58 | 11:06:53 | |||
| CP2 Day 1 | 7.2 km | 1:34:36 | 13:08 min/km | 3:51:34 | 12:41:29 | |||
| CP3 Day 1 | 10 km | 1:43:58 | 10:23 min/km | 5:35:32 | 14:25:27 | |||
| Finish | 12 km | 2:37:38 | 13:08 min/km | 8:13:10 | 17:03:05 | |||
| Total | 42 km | 8:13:10 | 11:44 min/km | 8:13:10 | 17:03:05 | |||