|
Paul Mingo
Bere Alston Trekkers |
Result
Finish time
Hours
Minutes
Seconds
| Distance | ACC 2014 - Day 1 |
Details
| Distance | 42 km |
| Finish time | 6:31:36 |
| Start time | 08:51:31 |
| Date | 03 October 2014 |
Details
| Speed | 6.44 km/h |
| Pace | 9:19 min/km |
| VO2 max (Estimated) | 20.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#115)
| Paul Mingo | |
| Bere Alston Trekkers | |
|
Great Britain |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 3 October 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 Day 1 | 12.8 km | 1:38:05 | 7:39 min/km | 1:38:05 | 10:29:36 | |||
| CP2 Day 1 | 7.2 km | 59:39 | 8:17 min/km | 2:37:44 | 11:29:15 | |||
| CP3 Day 1 | 10 km | 1:43:05 | 10:18 min/km | 4:20:49 | 13:12:20 | |||
| Finish | 12 km | 2:10:47 | 10:53 min/km | 6:31:36 | 15:23:07 | |||
| Total | 42 km | 6:31:36 | 9:19 min/km | 6:31:36 | 15:23:07 | |||