|
Michael Runnals
|
Result
Finish time
Hours
Minutes
Seconds
| Distance | ACC 2014 - Day 1 |
Details
| Distance | 42 km |
| Finish time | 7:55:09 |
| Start time | 08:48:30 |
| Date | 03 October 2014 |
Details
| Speed | 5.30 km/h |
| Pace | 11:18 min/km |
| VO2 max (Estimated) | 15.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#148)
| Michael Runnals | |
|
Great Britain |
| Male | |
|
Veteran50 male
Age category is calculated based on the age of the athlete. The age at 3 October 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 Day 1 | 12.8 km | 1:49:02 | 8:31 min/km | 1:49:02 | 10:37:32 | |||
| CP2 Day 1 | 7.2 km | 1:09:03 | 9:35 min/km | 2:58:05 | 11:46:35 | |||
| CP3 Day 1 | 10 km | 2:39:01 | 15:54 min/km | 5:37:06 | 14:25:36 | |||
| Finish | 12 km | 2:18:03 | 11:30 min/km | 7:55:09 | 16:43:39 | |||
| Total | 42 km | 7:55:09 | 11:18 min/km | 7:55:09 | 16:43:39 | |||