|
Greg Ward
Windle Valley Runners |
Result
Finish time
Hours
Minutes
Seconds
| Distance | ACC 2014 - Day 1 |
Details
| Distance | 42 km |
| Finish time | 7:22:33 |
| Start time | 08:46:33 |
| Date | 03 October 2014 |
Details
| Speed | 5.69 km/h |
| Pace | 10:32 min/km |
| VO2 max (Estimated) | 17 (ml / kg / min) |
| VO2 rating |  |
Participant (#180)
| Greg Ward | |
| Windle Valley Runners | |
|
Great Britain |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 3 October 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 Day 1 | 12.8 km | 1:42:59 | 8:02 min/km | 1:42:59 | 10:29:32 | |||
| CP2 Day 1 | 7.2 km | 1:11:15 | 9:53 min/km | 2:54:14 | 11:40:47 | |||
| CP3 Day 1 | 10 km | 1:59:56 | 11:59 min/km | 4:54:10 | 13:40:43 | |||
| Finish | 12 km | 2:28:23 | 12:21 min/km | 7:22:33 | 16:09:06 | |||
| Total | 42 km | 7:22:33 | 10:32 min/km | 7:22:33 | 16:09:06 | |||