Phil Adams
1- Overview
- Finish time: 5:11:31
- Distance: ACC 2014 - Day 1
- Details
- Distance: 42 km
- Finish time: 5:11:31
- Start time: 11:06:03
- Details
- Speed: 8.09 km/h
- Pace: 7:25 min/km
- VO2 max (Estimated): 27.2 (ml / kg / min)
-
VO2 rating:
- Split times
- CP1 Day 1: 1:17:07
- CP2 Day 1: 49:34
- CP3 Day 1: 1:24:26
- Finish: 1:40:24
- Total: 5:11:31
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