Charles Hempsted
44- Overview
- Finish time: 56:15
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 55:43
- Finish time: 56:15
- Start time: 09:18:28
- End time: 10:14:11
- Details
- Speed: 10.77 km/h
- Pace: 5:34 min/km
- VO2 max (Estimated): 35.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:54:32 / (Based on age factor)
- Split times
- Lap 1: 16:54
- Lap 2: 35:11
- Lap 3: 55:43
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