Mark Ross
84- Overview
- Finish time: 49:34
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 49:10
- Finish time: 49:34
- Start time: 09:18:19
- End time: 10:07:29
- Details
- Speed: 12.20 km/h
- Pace: 4:55 min/km
- VO2 max (Estimated): 40.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:48:55 / (Based on age factor)
- Split times
- Lap 1: 16:07
- Lap 2: 32:39
- Lap 3: 49:10
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