Johnny Wakeham
109- Overview
- Finish time: 1:05:36
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:04:59
- Finish time: 1:05:36
- Start time: 09:18:32
- End time: 10:23:31
- Details
- Speed: 9.23 km/h
- Pace: 6:29 min/km
- VO2 max (Estimated): 29.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:49:03 / (Based on age factor)
- Split times
- Lap 1: 20:52
- Lap 2: 42:54
- Lap 3: 1:04:59
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