Nicola Englishby
247- Overview
- Finish time: 53:45
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 53:09
- Finish time: 53:45
- Start time: 09:18:32
- End time: 10:11:41
- Details
- Speed: 11.29 km/h
- Pace: 5:18 min/km
- VO2 max (Estimated): 37.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:51:37 / (Based on age factor)
- Split times
- Lap 1: 17:55
- Lap 2: 35:52
- Lap 3: 53:09
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