John Gardener
254- Overview
- Finish time: 41:39
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 41:34
- Finish time: 41:39
- Start time: 09:18:01
- End time: 09:59:35
- Details
- Speed: 14.43 km/h
- Pace: 4:09 min/km
- VO2 max (Estimated): 49.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:34:36 / (Based on age factor)
- Split times
- Lap 1: 13:51
- Lap 2: 27:47
- Lap 3: 41:34
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