Liz Haycroft
330- Overview
- Finish time: 1:03:56
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:03:12
- Finish time: 1:03:56
- Start time: 09:18:40
- End time: 10:21:52
- Details
- Speed: 9.49 km/h
- Pace: 6:19 min/km
- VO2 max (Estimated): 30.3 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:03:02 / (Based on age factor)
- Split times
- Lap 1: 21:22
- Lap 2: 42:49
- Lap 3: 1:03:12
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